With the holidays coming up, it is easy to indulge to the tasty food and to skip workouts. After two months of overindulgence, most of us are left with 4-6 months of hard work and lifestyle changes to get back to where we were before the holidays. 

This year, I am trying something new. I am creating a goal that will hold me accountable over the holiday season.  I have signed up for a Spartan Race. The Spartan Race will be taking place on February 25th and 26th in Pheonix. I have committed to the super, which is a 10 Km race with 25-30 obstacles. Running is not my forte by any means, so accountability will be key. If the super seems too scary to commit to, then there is a shorter race called the sprint the same weekend. Check out spartan.com for more information.

If anyone wants to join me for the race or just wants an intense workout, I will be holding group ninja body training 2 times a month until the spartan race. Training will be donation based and will consist of cardio, incline training, and upper body strength training. Date is to be determined.